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Food and Health -> Personal Wellness

The Honeymoon's Over, Now Lose the Weight Together
Once the big day and honeymoon are over, newlyweds are prone to gaining back the pounds they lost before the wedding and then some. But studies show that losing weight and gaining a healthy lifestyle are much easier to do with a partner by your side.

Routine Memory Screening can Ensure Prompt Diagnosis of Alzheimer's Disease
Early screening is an underutilized strategy in both identifying the substantial number of individuals living with undiagnosed Alzheimer's disease and providing them the necessary medical intervention.

Summer Sunscreen Mistakes, Myths and Solutions
With summer in full swing, we need to be diligent about applying sunscreen before heading outdoors. But is that enough to protect your skin this summer?Nearly half of all Americans will develop skin cancer by the time they're 65, according to the National Cancer Institute. Here are some common summer sunscreen mistakes and myths . . . and their solutions.

Parents: Tips on Caring for Cuts and Scrapes
It's something every parent has experienced. It's a beautiful day and your children are outside having fun at a playground, backyard barbecue or party when an accidental scrape or minor cut turns the laughter into tears. Here's what you need to know to promote proper healing.

Natural Remedies for Headache Pain
If you're finding yourself under a lot of stress these days, here are some simple and drug-free techniques for avoiding tension headaches.

The Dirty Truth About Allergies
There may be no place like home, but for more than 50 million Americans who suffer from allergies(1), there's no place for allergens in the home. Indoor allergens, such as dust mites, mold and pet dander, are more common than people may think. In fact, at any given time, 80 percent of people in the U.S. are exposed to dust mites and 60 percent are exposed to cat or dog dander(2).

Clint Bowyer on Motorcycle Safety
An increase of motorcycles on the road and the fact that less than half have taken an organized rider education course, indicates a need for increased awareness of proper motorcycle safety.